Functional Exercise and Rehabilitation: The Neuroscience of Movement, Pain and Performance eBook

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Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release. This book begins by explaining functional training and the foundation of the STRIVE approach. Chapter 2 introduces functional anatomy and Chapter 3 explains the fundamentals of neuroscience. The final chapters discuss the STRIVE principles and apply them to exercise, program design and injury recovery. Each chapter includes key point boxes, illustrations and photos of exercises discussed. Written by an exercise specialist and osteopath, this practical guide is presented in an easy-to-read style. Functional Exercise and Rehabilitation is essential reading for all health professionals, sports therapists and trainers involved in exercise prescription.

This is a digital product.

Additional ISBNs
9781138591608, 9781315156842

Functional Exercise and Rehabilitation: The Neuroscience of Movement, Pain and Performance 1st Edition is written by James Crossley and published by Routledge. The Digital and eTextbook ISBNs for Functional Exercise and Rehabilitation are 9781482232370, 1482232375 and the print ISBNs are 9781482232356, 1482232359. Additional ISBNs for this eTextbook include 9781138591608, 9781315156842.