The Complete Guide to Sports Massage eBook

The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage. Featuring updated photography and the latest techniques, this is a comprehensive, practical handbook on a key branch of sports therapy, and covers the core syllabus for levels 3 and 4 Sports Massage diplomas. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.

This is a digital product.

The Complete Guide to Sports Massage 4th edition 1st Edition is written by Tim Paine and published by Bloomsbury Sport. The Digital and eTextbook ISBNs for The Complete Guide to Sports Massage 4th edition are 9781399403047, 1399403044 and the print ISBNs are 9781399403061, 1399403060.